Here are a couple of the tools and techniques I use during client sessions, each link will give you a little insight into the what and how of them.

Knowing that I am accredited in each of these techniques, you can be confident my skills and experience are at a standard which is honouring of you and your journey through each step of the process.

The first video is about a technique called the Bars and the second explains a technique called EFT or Emotional Freedom Techniques. The third is a recording of a hypnotherapy technique called Zpoint.

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DISCLAIMER: This website provides general information, it is not intended as professional advice or treatment. Testimonials are not a guarantee, warranty or prediction of outcome. Reading this website content does not engage the visitor in a professional relationship. Please remember that EFT and Energy Therapies in general are never a replacement for medical care. If you feel that you have a concern that needs medical attention, please do not hesitate to contact your healthcare provider. Katherine Barrer is not a psychotherapist nor a psychologist and does not practice psychotherapy of any kind. Katherine is an AAMET trained EFT Practitioner. The term Energy Psychology was coined by David Feinstein Psychotherapist and author www.innersource.net and Dr. Fred Gallo author and psychotherapist www.energypsych.com. For more information about Energy Psychology see the book “The Promise of Energy Psychology….Revolutionary Tools for Dramatic Personal Change” which can be ordered from www.innersource.net.